TUMBLING!

Gymnasts do it…Cheerleaders do it…but did you know:

Snow Boarders do it, Martial Artists do it, Wake Boarders do it,

Motocross does it, Dancers do it, BMXers do it, Scooter Kids do it,

Skate Boarders do it, Performers do it, Skiers do it, My Mom does it, and..

Every kid dreams about doing it!

 

   

 

 

 

 
STUDENTS WILL BE EVALUATED AS THEY PROGRESS AND WILL BE INVITED TO MOVE TO THE NEXT LEVEL AFTER ALL PRE-REQUISITE SKILLS ARE COMPLETED AND PROFICIENT! THE REQUIRED SKILLS TO BE COMPLETED BEFORE LEVELING-UP ARE POSTED BELOW EACH CLASS LEVEL.

LEVEL 1 Tumbling

Ages 6-18

In level 1, we will do our best to split classes by age!

 

What skills
will we
work on?

Lunge
Bridge
Forward Roll
Backward Roll
Cartwheel
Handstand
Backbend
Handstand Fall to Bridge
Roundoff Rebound
One Handed Cartwheel
Bridge Kick-Over / Backbend Kick-Over
Handstand Forward Roll
 
 

Our Mission is built on doing what it takes to get our members to a higher level. Esteem, knowledge, preparation, confidence and, of course, altitude. Basics, strength and flexibility will be worked daily as fundamental tumbling skills are acquired. Students will see a wide range of tumbling apparatus to help in their development. Results in many areas will be seen immediately. key skills: handstands on wall, bridges, somersaults forward, cartwheels, jumps, hurdles, landings.

What are the
pre-requisites?

Anyone ages 6-18 who's age does not qualify for, or who has graduated out of our KIDNASTIX program! 

This class is open for ALL beginning tumblers - no skills necessary!!

 

 

LEVEL 2 Tumbling

Ages 6-18

 

What skills
will we
work on?

Back Walkover
Front Walkover
Back Extension Roll
Handstand Block
Handstand Snap-Down
Valdez
Power Hurdle Roundoff Rebound
Back Handspring over Boulder
Roundoff Back Handspring over Boulder
Skills into Roundoff
 
 
 

As students gain confidence on their tumbling basics, they will quickly be introduced to the next tier of challenges: new skills, increases strength development and aerial elements on tramp devices. Their hard work on the fundamentals will provide rewards such as new courage, knowledge and a goal-oriented approach to training. key skills: walkovers, round-offs into skills, and back handsprings.

What are the
pre-requisites?

In order to take this class, you must have mastered all LEVEL 1 SKILLS and been evaluated by a coach! 
 

 

LEVEL 2.5 - ACCELERATED BACK HANDSPRINGS

Ages 6-18

 

What skills
will we
work on?

Back Handspring
Roundoff Back Handspring
Front Handspring
Front Fly Spring
Front Walkover Roundoff Back Handspring
Back Walkover Back Handspring
Cartwheel Back Handspring
Valdez Back Handspring
Standing Multiple Back Handsprings
Roundoff Multiple Back Handsprings
Standing Combination Passes with Back Handsprings
Running Combination Passes with Back Handsprings
 
 

 

What are the
pre-requisites?

In order to take this class, you must have mastered all LEVEL 1 and LEVEL 2 SKILLS and been evaluated by a coach! 
 

 

LEVEL 3 Tumbling

Ages 6-18

 

What skills
will we
work on?

Roundoff Tuck
Roundoff Back Handspring Tuck
Punch Front
Aerial
Combination running passes ending in a Tuck
Standing Tuck Spotted
Combination Skills with Back Handsprings and Tucks
 
 

At these intermediate levels, look for athletes to take their knowledge and confidence to the air. Twist’n and flip’n will be their reward as they progress with more skills. Forward skills and backward skills will become more complex and sequences will also be learned. Proper progressions and a commitment to the fundamentals will lead to their safe destination of goals and competitive pursuits. key skills: back tucks, front tucks, aerials, and combinations.

What are the
pre-requisites?

In order to take this class, you must have mastered all LEVEL 1, LEVEL 2, and LEVEL 2.5 SKILLS and been evaluated by a coach
OR
you must need standing and multiple back handsprings to take this class
 

 

 

LEVEL 4/5 Tumbling

Ages 6-18

 

What skills
will we
work on?

Standing Tuck
Round-off Layout
Round-off Back Handspring Layout
Punch Front Step-Out
Standing Back Handspring Tuck
Standing Multiple Back Handsprings to Tuck, Layout, and Full
Running Fulls
Standing Fulls
Front Aerials
Whips and Combination Skills
Twisting Combination Skills
 
 
 

What are the
pre-requisites?

In order to take this class, you must have mastered all LEVEL 1, LEVEL 2, LEVEL 2.5, and LEVEL 3 SKILLS and been evaluated by a coach
OR
you must need a roundoff tuck and roundoff back handspring stuck to take this class
 

 

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17945 Collier Ave 
Lake Elsinore. CA 92530

(951) 245-6969
Office Hours M-F 3:00p-7:00p

twist.n.u@gmail.com | universityallstars.staff@gmail.com

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